Don?t Forget To Breathe

As we’re getting back into our schedule of routines, we are getting back to the hassles and stresses that we tried to avoid all summer. In doing so, many of us are fighting with stress, the inability to sleep, or even restless sleep at best. This month, our tip is some thing you can do [...]

Source: http://www.ca-medicalnews.com/dont-forget-to-breathe.html

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