Self-acceptance could be the key to a happier life, yet it's the happy habit many people practise the least

Happiness is more than just a feeling; it is something we can all practise on a daily basis. But people are better at some 'happy habits' than others. In fact, the one habit that corresponds most closely with us being satisfied with our lives overall - self-acceptance - is often the one we practise least.5,000 people surveyed by the charity Action for Happiness, in collaboration with Do Something Different, rated themselves between 1 and 10 on ten habits identified from the latest scientific research as being key to happiness.

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