72 hours. Having a panic attack. Help?

Hey guys, I'm just over 72 hours sober and I'm having a panic attack right now. I feel like I'm going to throw up, my heart is racing, cold but sweaty and my mind is racing. I am so scared. I know...

Source: http://www.soberrecovery.com/forums/alcoholism/250791-72-hours-having-panic-attack-help.html

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