Confidence is an important buffer to the stress of old age

The importance of boosting self-esteem is normally associated with the trials and tribulations of adolescence. But new research from Concordia University shows that it's even more important for older adults to maintain and improve upon those confidence levels as they enter their twilight years. That's because boosting self-esteem can help buffer potential health threats typically associated with the transition into older adulthood.

Source: http://feedproxy.google.com/~r/mnt/healthnews/~3/yj6OX5Un-Mc/273998.php

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