Researchers dispel the myth that coffee consumption can cause dehydration

New research1, published in the PLOS ONE, has found no evidence for a link between moderate coffee consumption and dehydration. The research, conducted by researchers at the University of Birmingham School of Sport and Exercise Sciences, UK, found that drinking moderate amounts of coffee does not result in dehydration and contributes to daily fluid requirements in regular coffee drinkers just as other fluids do.

Source: http://feedproxy.google.com/~r/mnt/healthnews/~3/ISiSXKuMfk0/271045.php

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