The biggest cause of anxiety and depression is traumatic life events

A study by psychologists at the University of Liverpool has found that traumatic life events are the biggest cause of anxiety and depression, but how a person thinks about these events determines the level of stress they experience. Researchers from the University's Institute of Psychology, Health and Society analysed the responses of over 32,000 participants, aged 18 - 85 years, who completed the BBC's `Stress Test', an online survey to explore the causes and consequences of stress...

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